Journal — sleep

Which is the best incense for good sleep?

Adam Robinson

Tags insomnia, sleep

Which is the best incense for good sleep?
Many people have difficulty sleeping at night and are reluctant to take sleeping pills which can often be addictive and have a multitude of side effects. I sometimes get asked, "I can't sleep. Can you recommend an incense that can help me?". Burning incense before bed can create a peaceful atmosphere which in turn promotes a restful night's sleep.